Till 120 ?!

 Longevity is advancing slowly but steadily. Hentry Kissinger (RIP) has recently died at 100. Many people in the world (especially in Japan) died at a similar age, even a few  years beyond that.

According to science, the average person's DNA is programmed to about 120 years.

The Bible mentions 120 in Genesis 6:3.  In Hebrew there's a blessing which says  " May you live until 120" ( ad meah ve essrim!).

According to Wikipedia , the french woman Jeanne Calment (1875-1997) is the oldest  documented person who ever lived. She made it to 122 despite smoking everyday for 96 years. She lived on her own until age 110 when she moved into a nursing home.  Amazing!

Following , are two  women  aged 119: the american Sara Knauss and the japanese Kane Tanaka ; both died in 2022.  Kane Tanaka had several major ilnesses during her life including cancer at 45, and at 103; underwent surgery, and.. survived.

We think we know and understand the secret of longevity. We don't.   It's very complex; it involves luck, genetics, wisdom, health care, diet , life style, character.   In Kissinger's case, he had a younger  and very intelligent wife; that must have helped his longevity too:)

The important part in any research on longevity is  expanding the  health span rather than life span. If the consequence is a longer life then, that's  a nice bonus.

Lucky Bamboo ( Dracaena Sanderiana )

I've mentioned the above indoor plant in some previous posts. 

I must confess, I'm greatly attached to it as I believe it kind of protects me.  When one of its leaves gets yellow, I panic. "Here goes my protection"  I say to myself. No kidding.

I've discovered this plant while reading and trying to learn about Feng Shui - chinese tradition of creating a balanced, harmonious environment that will attract to it good energies promoting Health, Wealth,  Luck, and Love.

The gracious (towering stalks, delicate leaves) lucky bamboo plant is my favorite Feng Shui item. It is believed  to purify the room air and introduce positive vibes into the house.

 It can be grown in soil or water. I prefer  to grow it in a bowl with water and pebbles to stabilize it.

It requires minimal care: water (distilled) once a week, moderate light, moderate room temperature. It can be propagated through stalk cuttings and through its leaves, but that takes time.

This decorative plant can be offered , in a nice container, as a gift; it can even be sold at a small profit, especially if it's a specific arrangement of stalks.

I've got some 30 individual such plants and don't wish to lose any of them. On the contrary, I wish to buy some more, but they are imported and rather expensive here.

Autumn Leaves

 

A lot has been written  in blogs  and elsewhere about Autumn ( Sept 1 - Nov.30). There's description of change in color, falling leaves,  drop in temperature, animals preparing for winter hibernation,  migration of birds in search of food,  autumn holidays etc..

Autumn always reminds me of the famous song the  'Falling Leaves' (in french the 'Dead Leaves'),  and  of the famous singers performing  it, among them: Ives Montagne (in french), Nat King Cole, Andy Williams,  Frank Sinatra (in english).

The musical versions of this song on Youtube are not very  good , I'm afraid.  The lyrics are beautiful and even worth memorizing.  It' s a romantic song mentioning color (red and gold),  the departing summer, the approaching winter,  the falling leaves that make the singer miss his darling.

Here are the lyrics:

The falling leaves, drift by the window  /The autumn leaves of red and gold

I see your lips the summer kisses / The sunburnt hands I used to hold

Since you went away, the days grow long

And soon I'll hear old winter's song

But I miss you most of all, my darling

When autumn leaves start to fall.

Nat King Cole

Globalization - the world interacting together

1.   We asked for it (globalization), and we got it. What happens in one corner  of the world, affects life in the remaining corners.

Ukraine, Gaza, and other places, are daily  'on the table'   everywhere in the world through protests, violence, rise in prices, danger of nuclear war , etc... 

To all those who roll their eyes up and mention 'innocent' people - please be aware that there are no innocent people. We are all sinners, big sinners:  wicked, evil, conceited, stupid, greedy, cruel, and... the list is long.

Israel sees herself as part of the western world, imitates everything western, including use of foreign labor in vital fields: agriculture, industry, services.   Foreign work has its advantages and disadvantages, but in our case it also poses security risks.

Israel has probably employed  arabs  from Gaza, at the border settlements where  the 7h of October slaughtering took place. I suppose those  workers have  taken shots of each house, garden,  path, lane , event, and submitted the info  to the Hamas  terrorists prior to the ferocious attack.

2.   In a previous post, I mentioned my theory that globalization is a challenge on God's  diverse world order.  Hence, natural  disasters have intensified since the increase of Globalization processes (during the  last decades) which seek to make the world one big place with interconnected cultures and economies.

It seems Climate Change is not going to have any mercy on us. We cannot prevent the disasters even if we make all the proper ecological efforts;     it's in God 's hands,  and God is furious at us for constantly violating His world Creation in the name of progress and evolution. 

Rhodium

 

It seems people (not me) are back to investments in gold and other precious metals  to minimize the risks of inflation, and for other various reasons.  

I've recently learnt,  about a very rare and expensive metal - rhodium.  Its symbol on the periodic table of elements is Rh and its atomic number 45.   It is used  in industry  primarily as an agent of  hardening, increase  of resistance to corrosion, and reflectivity.

Rhodium is much more expensive than the other known precious metals (gold, titanium, silver) because of its rarity. It cannot be mined on its own; it's a by product of titanium mining. The main country source for rhodium is South Africa.

The name 'rhodium'  has been brought up , the other day, in a discussion on plated jewelry.   Rhodium is used to coat mainly white gold and or platinum jewlery to give it durability and improve its brightness.

I've got no plated jewlery at all, so I'm not familiar with the process. I do own  a few personal jewlery pieces made of gold, silver, titanium of various karat values, but these pieces are not coated with some other metal for protection  and shine.

They say, that unlike nickel, this silver-white metal rhodium, has no allergenes, so the plating is hypoallergenic. When added to a white gold ring with a diamond, it enhances the brilliance of the diamond.

Anyway, rhodium is not for people with modest means. It's too expensive, but like anything found in nature,  'rhodium' is an interesting  topic, and not only to those looking for metal investment or jewelry plating  (I'm not looking for either).

'Optician Puzzle'

 

Whenever in the neighbouring town,  I used to pass by a small optical shop and peep inside. The guy  there,  was a familiar face from childhood. I went to the same school class with his elder brother, so I hoped perhaps to see the brother there one day, or enter to ask about his whereabouts.  Neither of it has happened.

During the last two years I noticed the complete absence in the shop,  of his wife , the optician. I became curious. Something seemed wrong. One day, several weeks ago,  when there was no customer inside , I plucked up the courage and entered. I introduced myself, we talked about this and that, I asked about the brother, and then about his wife.

 Oh, he said, she's at home with the grandkids;  no need for her to be here.  I do it all. You?!   How come?! Are you an optician too? No. Have you taken any courses in optics, optometrics, something professional? No.   So?!!  Well, I've learnt it all from her, from customers , from life.  I was in  shock.  He actually admitted to be some kind of a pretender.

I suppose he does a lot of work, but not all of it, as she might lose her licence of optician/optometrist. My theory is that whenever a big problem arises, or there's a potential, serious customer, the husband gives her a call and she comes immediately as they live quite near the  business.

Anyway, I've changed my route since then, so that I won't be tempted to face him and his story again.  In a way, I feel some strange 'appreciation'  for his ability  and 'talent' to do the job of an optician without being one.  I feel much less appreciative of his wife for cooperating with this deceptive practice.

Mementos

 

When I visit a new  country, one of my favorite types of shopping is buying,  some piece of clothing with the name , map , or some icon of the place , printed on it. I have no intention of wearing the piece, just keep it as a memento.

From Moscow, (visited in 2015), I've got three cotton shirts . Two of them (one black, one blue) have the map of the Metro in the middle, under the russian name of the city 'Mockba'  ( I was very impressed with the city's Metro system). 

blue shirt with Metro map

The front of  the third shirt, a white one, has the CCCP letters which stand for USSR  - an abbreviation of Soviet Union Socialist Republics.   In addition , under CCCP,  it has the symbol  of hammer & sickle representing proletarian solidarity between agricultural and industrial workers (adopted at the russian Revolution at te end of world War 2. 

The back of the shirt is covered with  the hymn of the Soviet Union in russian language.

front

back  -  lyrics  of the hymn

In October 2016, I visited the greek island of Crete .I bought a white cotton cap and a black fine cotton shirt with the name  Crete on both items.  The little white cap has , in addition,  a tiny, delicate map of the island.  Now,  autumn 2023, I wear that for the first time and  feel good with the outfit.

One of the advantages of age is that you don't care about what people might think or say. So, there's a name or map there. Big deal.

By the way, I liked everything about Crete, so much so, that I even considered getting myself a small living unit and try life there for a year or two.  Even now I'm inclined to do that; however, islands , in these days of climate change, are a scary option.

Crete-   top and cap

Reflection...

Our High  Holidays are over; War is still going on.

The  Holidays have made me a bit reflective. Here it is:

'We come into this world alone and  depart from it alone, although on both occasions, birth and death, there are people around us.

During our lifetime, we ignore this 'alone'  thing,  by making friends and starting families. In addition, we have holidays that celebrate Life in all its aspects, with good food and especially with warm human gatherings.  

Our most important jewish Day, though, Yom Kippur (the Day of Atonement) is not a celebration . This is a solemn  day which allows us, through fasting and praying,  to repent for our sins and ask forgiveness.  As a result, we might get a good new year, and with every new good year  our soul's journey: birth - life- death,  becomes a meaningful one, not just something 'gone with the wind'.

We all go through the same process and journey regardless of our achievements or failures .  This should make us more modest and kind to each other. Unfortunately, it does not. 'Conflict' is the name of the game. 'Wickedness' gets to be discovered even among our best friends and  closest relatives, causing us great distress.  

In our prayers, we ask and hope for our soul to go to Heaven when life ends; our  body gets burried, upon our death, into the earth, like all  other animals.

Life is everything; we should value and cherish it.  We should not take it for granted. Belief in God helps us be good, behave better, save life.

Break From Blogging

 

I'm taking a break from blogging  to prepare for and welcome our High Holidays  which are:   New Year (Rosh Hashana) , Day of Atonement (Yom Kippur), and  - the less solemn, more joyous 'agricultural' holiday of Sukkot  (dwelling in the sukkah,  celebrating Harvest).

Last but not least, Shemini Atzeret / Simchat Tora (celebrating the love for the Thorah : the first five books of the Hebrew Bible) by parading and dancing with it.

Yom Kippur (the day of Atonement) is the holiest day on the jewish calendar -  a day of Awe,  of Fasting, Praying, Remembering our departed  loved ones, seeking Forgiveness from God and our fellows.  It's a day that requires both physical and spiritual efforts.

Wishing you the very Best!      God willing, I'll hopefully resume blogging by mid - end of October.

Ayurveda

I 've mentioned more than once the fact that I like the quality of certain categories of items produced in India: fabrics, clothing, kitchenware, decorations.  Most of all, I like their ayurvedic bar soaps.

The ayurvedic soaps are  based on the Ayurveda traditional medical system originating in India, and  practiced in India and Nepal.

The basic principle of Ayurveda is both  to prevent and treat illness by creating balance  between body, mind and environment. It does so by using products, mainly (but not only), derived from plants, in combination with other well-known wellness factors such as diet and exercise.

There's quite a  variety of ayurvedic hand bar soaps to be found in Health  Stores. The stuff is imported, and thus not cheap. Most of them are handmade, and enriched with  oils derived from the Tulsi (holy basil) and Neem plants. 

They usually come  in standard size and mini size (fit for travel).  People buy them for their anti- bacterial /anti-fungal properties, and also to treat certain bad skin conditions.

My favorite brand is called Medimix. It is said to be enriched with 18 herbs and some natural oils.  I use liquid soap as well, but  I won't give this bar soap up as I like its texture and scent. 

* web picture

On "Killers" and 'Protein'

I recall a doctor's article emphasizing what he considered as two food basic principles: 1. sugar and salt are bad, practically killers.  2. going heavy on garlic and onion, is good.  It was not an academic article, but rather an account of his personal and his patients'  nutrition experience over the years. 

Whatever we buy at the store  has already sugar and salt in it (especially salt which is a food preservative).   I do check the label on the product to find out how much.   As  for garlic and onion, we all have them in our kitchen and use them in cooking, salads, side dishes. The question is - how much is 'going heavy'.

Sometimes, I find myself telling people that I wouldn't mind  turning vegetarian or vegan , except that I 'm  afraid to do so because of Protein.   Eggs and meat, are the best source of quality protein;  so, it won't be wise to give them up entirely. Protein  is essential to life, and you don't 'play' with that.

Fish is also a good source of protein and it has its place  on my menu.   A daily drop of milk in the coffee, and  a cup of cottage cheese now and then, also add to the animal protein picture.

I know, of course, about plant- based protein. There are many good sources  :  chia seeds, hemp seeds, tofu, quinoa,  oats, chickpeas, nuts, broccoli, lentils...  

Still, it doesn't convince me to eliminate eggs, meat, fish and their derivates from my nutrition.   Perhaps that has  something to do with the autoimmune illness I was recovering from some twenty years ago. It has made me cautious on all levels of my existence.

Vive La Difference !

I've been blogging since 2008! (started with the mere purpose of preserving my knowledge of  English as a second language). 

Blogging has opened up a whole new world for me, rich in people of different nationalities, and topics of a great variety.

Reading other people's blogs , makes me  highly aware of differences in background, lifestyle, viewpoints. That's both interesting and helpful.  Through blogs, one can learn a lot about oneself and others; make comparisons, consider options and suggestions, draw conclusions. 

I like writing. As with reading, there's a great deal of blessed escapism in it, but there's more than that - there's struggling with your own words and ideas, and that struggling, can do a lot of good to your cognitive ability.

I greatly appreciate  people with talent and skills in one or more fields of life: arts, crafts, culinaria (cookery), gardening etc.. I  enjoy viewing, in their personal blogposts,   the display of this talent, in different formats.    I myself have got no specific talent or skill.  I'm just the average kind of person.  (However,  if I need or want something badly, I'l find a way to learn how to do it, talent or no talent). 

Anyway, it seems to me there are generally more similarities than differences. Most people love Nature, Travel, good Food, their Family and Pets.  They might show their love in different ways, but in the end , love is love anyway one shows it.

Good blogging, to my mind, usually involves reciprocity (of 'follow' and 'comment'), respect given to other people's beliefs, acceptance of different opinions to be published on your blog.

Hopefully,  Climate Change with its terrible wild fires, or/and Social-  Political unrest within and among nations, will not prevent us to go on with our blogging  as long as we can and wish to do so.

Where To ?!

 

Things are rather 'messy' ( politically, economically, socially)  in my neck of the woods .  I'm not surprised.  I've even anticipated the situation.  Poor management, high corruption, an extremely 'mixed' population - can  lead to nothing good.

 What bothers me most is the threat of food shortage. If I mention that to people, they react with a smile of disbelief (after all,  lots of food is thrown away daily by individuals, families, restaurants, stores). 

There are a couple of reasons that trigger my thoughts on the above matter.

It's not only the Holocaust background of my  late mother eating potatoe peels (on a good day) in the Ghetto,  not only the ongoing russian- ukrainian war preventing a smooth supply of wheat to the world.  It's also  the very  fickle climate having a disastruous impact on food growth , distribution , and all that has to be done to feed the world.

Will food crisis (that usually starts with a rise in prices ) lead us back to some sort of nomadic lifestyle,  relocation, perhaps?! 

Possibly.  Relocation might or might not help. What's sure is that it requires a lot of planning especially where families with little kids are concerned. One also  needs an additional passport, languages, money, right timing (you cannot relocate at the last moment, as you won't be able even to come near a plane, certainly not be on the plane itself).

Age does have a  say in this. People of the third age, like myself,  are not keen on relocation, for obvious reasons. They'll stay where they are with whatever comes their way.  No energy for new beginnings, although - 'never say never',  might apply to them too. 

Anyway, I believe in God, in God's guidance and protection - and that gives me the peace of mind  I need to carry on with my everyday life, regardless of the  increasing  unrest around me. I'm grateful for that.

 

Not Curable But Treatable

 

The above statement refers to many health problems.  Available treatments, which could potentially  help manage a problem without curing it,  include besides medications, a variety of external  aids, and  replacements (full or partial) of organs and tissues. 

The existing  external aids on the market are visual aids (eyeglasses , contact lenses), hearing devices for hearing loss, mobility aids (walkers, wheelchairs, canes, crutchers, rollators, scooters).  The replacement procedures widely practiced are cataract surgery (replacing the eye lens with an artificial lens), and knee surgery.

It's a pity that little or no research is done on what's called medicinal plants and other Nature's  elements,  to find more cures to illnesses. In every culture and period, the healing properties of plants were identified, noted , conveyed  to next generations and passed on  to other societies and cultures for the benefit of all.

However, for the healing property of a plant to be recognized as cure, it has to be research- based. (Cure eliminates sickness whereas Healing repairs, mends the body).

Well, I suppose research is  not profitable enough for the big pharmaceutical companies, as a lot of effort (trials, failures), time and money, qualified professionals , and more, is involved in conducting  a research.  How frustrating!

Blame It ...

 

I was listening the other day, to one of my favorite 'oldies' : "Blame it on the Bossa Nova"  with Eydie Gormet. The very lovely lyrics of the song, put the 'blame'  on  the Bossa Nova dance for  enabling the singer (or some other young girl) the good fortune of  meeting the right one.  " Oh, it all began with just one dance. But soon it ended up a big romance" . 

That brings me to the opposite  topic - blaming for misfortune.

People usually blame age, climate, luck, parents,  school,  for their... misfortune in life.   I also blame my own self,   and quite often.  I ask myself questions like 'how could I do this or that', 'how stupid was I to act in this or that manner'.

I believe direction in life shown to us by an older, more experienced person, can in some way help avoid gross mistakes, and by this, even turn  misfortune into good fortune.  But then, when we are young, or even middle-aged, we think we know better, so we don't listen to advice, and then, it's too late.

I remember telling a young relative before starting his first job, something like : "Hard work won't kill you; people around you might. Beware!" He smiled, thanked me politely, and said he'll remember that.

In another case, I tried to give some slight advice to the daughter of a late cousin of mine. The daughter, sixteen years younger than me, reacted  rudely: 'My mother has no less life experience than you do, so , I have her to learn things from'  (actually, she wasn't on good terms with her mother, so I thought advice coming from a third party might do her some good.). Well,  I thought...