Friday, April 29, 2016

The Blue Zones




Reaching the age of 100, is a common phenomenon in certain parts of the globe.  Among these places, named by researchers 'blue zones', are the islands of Ikaria
 (Greece), Sardinia (Italy), and Okinawa (Japan); the peninsula of Nikoya (Costa Rica), and the city of Loma Linda (California).

The explorer and writer Dan Buettner is the one who has popularized the term 'blue zones' through his books, articles, and lectures on the above locations.

There's no big secret or  mystery behind this phenomenon of living to 100 and beyond.  According to geographic and demographic experts - people in the blue zones owe their longevity to some or all of the following conditions: minimum pollution, no food processing, a relaxed way of life , sufficient exposure to sun, family and community support, faith, genetics. 

In short, good genes, good habits, good environment, to which I would also add  - a bit of good luck.

It seems to me that  'a relaxed way of life'  is a tough one for us in the so-called developed world, as we're used to live in a "never a dull moment" scenario, with all sorts of slogans pushing us to "make a difference in the world". 

Personally, I must admit that as I advance in age  I feel I'm becoming more appreciative of those dull moments, of slowing down to  doing  almost nothing, of enjoying the small, simple pleasures of life. What I first have in mind is not the possibility of being a centenerian , but rather the prospect of living a life free of pain, dissabilities, and dependence that usually come with old age.

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Wednesday, April 13, 2016

Sister Cities



The lovely little square in the above picture has a french name displayed on it :  Saint Maur des Fosses. (If you enlarge the photo you can see the name of the square in both languages: french and hebrew).  

Until quite recently I had no idea who or what was behind that name.  Well,  Saint Maur des Fosses is a city in France,  not far from Paris, and it happens to be one of my hometown's four 'sister cities'.


 poster with the emblem of the  french city

.
maintenance guy on his vehicle


flowers- close up

Sister cities or Twin towns are  bound by a formal agreement between the respective municipalities, to promote educational, cultural, touristic, commercial, and other ties - through all sorts of exchange activities  focusing on mutual interests.


It appears the municipality of my hometown  (Ramat-Hasharon), has signed such an agreement with two french cities (Dunkirk and Saint- Maur- des- Fosses), a  german city (Georgsmarienhutte), and an american city (Tallahassee, the capital of Florida). 

Usually,  the "sisters" are supposed to be more or less  in the same category as far as relevant characteristics are concerned, namely: geographical size, status (urban, rural), population statistics etc.. It's not a rule, but it makes things easier.

The whole concept of sister cities (conceived after the Second World War)  sounds  nice and beneficial to all sides. The exchange of knowledge and delegations, could open doors to everyone involved, and above all,  foster friendship , respect, and understanding between people of different nations. 
It should definitely be encouraged.

Does your city/village/region/state have any sister cities?


Monday, April 4, 2016

April , weather, and... more




I like it in April; the cold of the winter is gone, the heat of the summer is not here yet ( except for a day or two of desert-like weather called 'hamsin'). The windows are wide open; no heating/ cooling devices needed (and thus lower electricity bills).

I feel better and happier in  the warm weather of April.  In winter - cloudiness ,cold, and rain  affect my health; these winter elements make it easy for me to catch a cold  (which weakens the immunity system), and arouse the dull pain in my lower back (which might cause problems with my knees and legs) . 

The declutter process I've started to carry out lately, in anticipation of the upcoming Passover holiday, is spoiling my mood ; not an easy task, for someone like me who gets foolishly attached to things. On top of all, I haven't got yet  my latest purchase - the compact home Paper Shredder which is to help me get rid of old paper stuff, safely and elegantly.

Almost  three weeks till Passover. This is the time to replace a pot or two in the kitchen with new ones. I like doing this as I believe old pots are a source of toxicity even if they are considered of decent quality.

April is a good month for trips and picnics in blooming and greening Nature. Cameras, road maps, bicycles, etc.. are ready to serve their masters . Caution is  required, though, as there are many road accidents at this time of the year.



Saturday, March 26, 2016

Day Trip To Lower Galilee



On Tuesday the 22 of March, I joined a one day guided tour to the Lower Galilee area, in the north of the country.  It included , among other things, visits to a winery, a boutique olive oil press, a panoramic lookout , a cemetery, a former german Templers' settlement, a river and an adjacent park.


Morad  Winery in Yokneam little town

In both places, at the winery (Morad Winery) and at the olive oil press (Galili Olive Oil) we came  across happy founders (husband and wife) who had turned their hobby into a profession and got very successful. 
The Visitors Center in those production facilities offered  tastings of wine and liquers, olives and olive oil.  It also gave visitors the chance to buy products and gift packages at discount prices.

wide selection of wines and liquers

wine gift packages

 olive oil in tins and bottles,jars with olives, olive soap

The main attraction of the Zaid hill lookout is the bronze statue of the famous watchman Alexander Zaid on his horseback, gazing out over the valley that he used to patrol in the days of the pre-jewish state. It was fascinating to learn from the guide's lecture about Zaid's fearless personality, and the history of the place. 

bronze statue of Alexander Zaid 

At the 'Nahalal' cemetery we focused on four modest gravestones of two famous fathers and their sons : 1.Moshe Dayan, army general who at some point served as Defense Minister,  and son Assaf, a very versatile person ( movie actor and director, writer of books, scripts, and newspaper columns); 2. Ilan Ramon, astronaut who died in the american Columbia space shuttle crash, and his son Assaf, fighter pilot whose jet crashed during an army exercise. There was great sadness in the air.


Ilan and Assaf Ramon graves

Bethlehem  Haglilit, not far from the city of Nazareth, is a picturesque village with stone houses dating to its time as a templers' colony (first part of the 20th century). The place attracts many visitors, so it offers tourist services : bed and breakfast, visits to olive oil presses, spice gardens, cheese farms etc... A visit here usually brings up the question of which Bethlehem is the true birthplace of Jesus -  Bethlehem of Galilee near Nazareth, or the accepted Betlehem , south of Jerusalem, in the West Bank.

the water and bell tower of Bethlehem of Galilee

 I didn't quite enjoy the last part of the tour - the visit to the Harod stream- as it got very windy in the area and I wished I was back on the bus. Anyway , the Harod river runs through fish ponds, water reservoirs, agricultural fields, and is the main drainage artery of the Harod Valley. There's an adjacent recreational park, Beit She'an National Park, with spots for picnics and restored ruins of the ancient city of Beit She'an.


Harod Stream

sign indicating the stream, the park the bridges trail


Saturday, March 12, 2016

Pedestrian Again.....Residents' Victory




Apropo round shape (my previous post 'Rotunda'), and women (the Woman's Day celebrated on the 8th of March last week) :


The round Dizengoff square in the heart of Tel-Aviv, originally named Zina square (Zina, the name of the mayor's wife) in honor and praise of all the women of the city - is currently in the news -  and that made me re-read my post "Fire and Water" from February 4, 2011 regarding the above square.

The big News is that the square (unveiled in 1938) is going to return to street level ( in 1978 it was elevated above street level, to allow flow of car traffic at the lower level;  this layout was very unpopular with the residents of the city who expressed their opinion on the topic,  in the 2011 survey initiated by the Municipality).  After the planned restoration, the place will belong only to pedestrians and their activities. 

Dizengoff is the name of the first mayor of Tel Aviv, the name of the most iconic street in this city , the name of the square  (the meeting point of this street with six  lateral streets), and the name of what is known as Dizengoff Center which includes a mall and an oudoor vintage market.

The square is round, and so is the main attraction in the middle of it - the fountain named by its famous designer Agam - 'fire and water'. The regular visitors  of  the square are: kids (playing and feeding the pigeons), bicycle riders, dog owners walking their dogs, seniors resting on benches, joggers, and many others.

she looks good and so does the dog

Dad is watching boy feeding the pigeons

having a chat while sitting on blue (ugly) benches

mobility



Saturday, February 27, 2016

ROTUNDA



A new residential building has been erected at the junction of a main road with a side road. It's a circular building, and although not completely finished, it attracts the attention of passers- by like magnet, due to  its quite attractive exterior. 

Location - not ideal, because of the intensive traffic on the two adjacent roads. However, it's centrally positioned and the neighborhood is considered a good one.  A two minutes drive gets you to a railway station and a mall on one side, and to a Tel-Aviv metropolitan area cemetery {Kiryat Shaul} on the other side. (Strange coincidence - the only other residential circular building I can remember seeing, is also placed near a cemetery (in Ghivataim city, Nahalat Yitzhak neighborhood - but it's a much lower building).


the junction

Architects claim that  a round building has  advantages over a standard rectangular one : it is seismically more resistant, it is structurally more efficient (no dead corners), it is also energy efficient in that it withstands better storms, heat, cold; hence lower utility bills. Even the construction and maintenance costs are said to be lower.


So why is this type of building  scarce , at least in my neck of the woods? How come the Rotunda (round) architecture is not more prevailing in this part of the world?

Perhaps it has to do with some interior issues: they say standard furniture doesn't go too well with curved walls, there's need for custom made furniture; straight walls are better for hanging on pictures, etc.. In addition, for some reason, it's hard to get a planning permit, and bureaucracy, as one knows, kills projects.

Personally, I would love to live in a circular house. I would feel proud to dwell in such a sort of unique structure. 


Sunday, January 31, 2016

COOL VS. CRUEL ?


front cover

I have a small prayer book with prayers for every occasion and purpose. It has a fine genuine brown leather cover, which makes it very pleasant for me to keep it in my hands.


back cover

Leather is made from animal skin , and I'm not too happy with this fact (no, I'm not vegan/ vegetarian/ or from the animal protection organization;  just a human being who has compassion for animals). Even the argument that leather is only the by - product of the meat industry, and that skin is not wasted after the meat removal process, but recycled - doesn't make me feel better.

That said, leather is both luxurious and practical. In my opinion, nothing makes a person look more well- dressed and elegant  than a leather jacket or coat. Just look around, at people wearing a leather outfit, and you'll see my point.

High - quality leather accessories such as handbags and shoes, give the right 
finishing  touch to any outfit.
As for leather furniture,  it's beautiful and durable. Leather sofas and armchairs add style  and class to a  room.

Humans have been using leather in clothing for centuries and I suppose they'll continue to do so, more or less.


Cool vs. Cruel is a fashion competition encouraging design students to find alternatives to clothing material of animal origin (leather and especially fur). It's possible, it's being done, and yet, so far, nothing can really compete in quality, elegance, coolness with the original stuff. Let's face it, leather has a unique texture and a great feel about it.


Friday, January 8, 2016

In the Middle of the Face


The daughter of an acquaintance  of mine has recently undergone nose cosmetic surgery. I feel sad about it and its result. I'm afraid she feels sad too, but it's rather too late.

I'm not against cosmetic surgery; it can sometimes greatly improve appearance and enhance self-confidence. (after all, not everyone is Barbara Streisand for whom the nose is her trademark and it even adds a certain charm to her face).  I'm against it only when it doesn't really need to be done, as in the above case.



The nose is located in the center of our face. In my humble opinion, it is the nose (it's shape and size) that determines the beauty or plainness of a face.

My much beloved mother (RIP) had an oval shaped face (which is considered the ideal shape), spectacular blue eyes, a light velvety skin, silky hair, a nice body figure - and yet she wouldn't have been considered a beauty according to standard parameters because of her nose. It was a bit hawkish.

In those days, when my Mom was a young woman, nose reshaping was not available and even if it were, there was no money for that kind of thing. Nowadays,  it's not only available, it's very popular -   in fact, too popular.

To come back to my acquaintance's daughter - all she wanted was to shorten her nose, she thought of it as too long. Well, but the correction of the tip of a nose is a most challenging aspect of nose surgery. It can improve or spoil  face profile and grace . The button-like nose she got after surgery, has indeed altered both.

I'm for being content with what we have , unless it really  affects our health and well-being.



Saturday, December 5, 2015

SARONA



Historical place turned into a recreational spot. Nothing  wrong with that , especially that there's due respect given to history here. It's just the trend of things nowadays  that needs to be mentioned - every available space turns into a complex of food, recreation and real estate.


Sarona is such a complex. It's new and attractive, in the city of Tel Aviv, close to main roads, with lots of parking places. It used to be an army base, and long before that a  templar  colony. (The templars were pios german christians who established an agricultural settlement on the west bank of the Ayalon river in 1871. They were exiled to Germany and Australia in 1930 by the british forces who controlled the land at that time).


main street
Visitor's Center and Info Center in the background

The complex  (see the header - guide map to visitors-  to get an idea), comprises  an indoor food market (rather crowded and stuffy for my taste) placed under several residential towers - and a fairly big open space with  little streets named after army generals , an urban park with grass lawns and flower beds, spots for picnics, for public events, and of course, children's playgrounds.


residential towers

entrance to indoor market


indoor cake stand and vegetable stand


indoor bakery products

eating indoors

 There are of course, designer shops, art galleries, resto- bars and cafeterias - housed in the  templar homes scattered around the open area.

There's also a visitor's center , an information center,  an olive oil press, an underground cave built by the templars as a wine press,  a nice W.C. structure. (I haven't seen though any cool water facilities which in summer are a must).


book store "Tzomet Sefarim"
olive oil press
"Caffeneto"
childrens' playground
picnic spot

It was a bit cloudy outside when I visited  there, and yet things around looked bright and colorful.
What I liked mostly about the place was the music diffused through some small , flat round devices in certain areas of the park. You can sit on a bench and listen to original hebrew songs on various themes. As always, music takes things to a higher level.
resting and listening to music
see the round devices on the soil , difussing music
outside the cafeteria with flowers and music

Monday, November 16, 2015

Liberte, Egalite, Fraternite





The bombings, shootings and killings in Paris,  the City of Light, have shattered many people's belief in humanity, and  in the ideals of the French Revolution.

The french have a lot of thinking to do now. Years  of liberal policies (both on the internal and the external front) and incompetent politicians, have turned France into an easy target for terrorists.

As a journalist has recently put it:" You shouldn't try to understand or explain terrorism. You should just extirpate it". Indeed, a lot of time has been wasted on understanding and explaining - and now it seems things are completely out of control.

There's a sense of urgency in the atmosphere  but so far nothing serious has been done against Daesh, except air strikes, which are not very efficient. 

The members of Daesh, Al-Quaeda,and the like, don't seem to think much of life, so I wouldn't be surprised if they try to get hold of nuclear "toys" to make it even easier to destroy  life wherever and whenever they fancy.

Sad, very sad.    
May the souls of those innocent victims of the massacre in Paris rest in peace! May God strengthen their families and alleviate their pain!



Friday, October 2, 2015

The Syrian Saga



                                                         (web picture)

Syria is a small country which might, God forbid, become the cradle of a big disaster called World War 3.

Those who think, how noble on the part of Europe to open its gates to syrian refugees - think again. It would have been more noble if Europe had done something real to restore the order in Syria, and  thus prevent the flood of refugees which is bad for all parties: Europe feels 'invaded" by people of another religion and mentality, the syrian refugees , unrooted from their natural environment, are planted in places where they'll loose their identity and dignity, becoming second-hand citizens  for life.

Putin is trying now to do something about restoring that order. It's a bit late, but better late than never, as they say.  His chances to succeed , that's entirely another matter. He's not alone, the iranians are there too;  their main concern is to consolidate Assad's regime, and so, bring some kind of stability to the region where they also do have interests of their own.

It might work , if  the americans won't interfere. It is the americans who have started the whole  thing with the "arab spring' concept, and the naive demand for democracy to replace the heads of Mubarak, Khaddafi, Assad - the result being total chaos followed by the appearance in the area of the new, barbaric player called Daesh.

My guess is that Obama ,won't leave office in 2016 without  first bringing about an armed conflict with Russia , conflict which might eventually escalate into a world war. The clash has started with the sanctions imposed on Russia over Ukraine dispute, and is now going on with the russians' effort to save Assad which is not what the americans want.  I can only hope my guess turns out to be wrong. 

Anyway, as an  israeli, I don't trust any of the above (russians, americans, certainly not iranians)). We'll just have to wait and see how things evolve.


Saturday, September 26, 2015

Land or Water

                                       (web picture)

I like to visit islands but I'm not sure if I would like to live on one of them. Islands are small and completely surrounded by water whereas I prefer land. Land gives one the feeling of more stability.

More stability does not necessarily mean more security. I live in a country which has the sea on one side and land on all its other sides, but this land is unfriendly, to say the least.  So, I feel like living on an island from the transport  point of view (to the outer world -by sea and air only), but it's worse than living on an island from other points of view: lack of peace - conflicts and wars with hostile neighboring countries.

Anyway, islands are being marketed to the tourist as little paradises. Many people with money buy a vacation house on the island of their choice. I  once met a nice german woman who possesed such a house on a greek island.  I sometimes found myself thinking about her and  and her property with worry, because of the anti-german sentiments in Greece of the last years as a result of austerity measures imposed on the latter by the EU. 
Now it sems the situation is quiet;  until...next time when Greece needs a  bailout.

Well, nothing is without some risk in this world.

Saturday, September 12, 2015

Seeking Equality

                                                          (Web picture)


The other day I bumped into a beggar, not the usual type of beggar . It was a young woman holding in her left hand a plastic jar for coins, and in her right hand a ...smartphone for keeping her company during her sitting (on a chair) and waiting for the coins to come.

That made me think.
I know some families that are clients of the welfare authorities, and not only do they have smartphones but also cars, airconditioners, and other items that are not exactly considered basics.

The above reminded me of an article I once read.   According to that article the task of social welfare nowadays is not only to assure a minimum of living to everyone, but also to seek some sort of equality .

Well, the world is certainly changing.  We live in a society of tremenduous gaps, and this is a very explosive situation that has to be dealt with one way or another . 



Friday, September 4, 2015

Moscow 10 - Old Arbat Street



The 'soul" of Moscow as they call it, is a long pedestrian street full of atmosphere. Easy to get there. At one end, the Arbatskaya metro station, at the other end, the Smolenskaya metro station. 

It has everything;   a bank, a cute post office, theaters, an automatic toilette which opens with a plastic card (obtained by inserting some coins in a slot), the headquarters of Aeroflot - the russian airlines .
.
              W.C.- a cop showed me how to get the card that opens it.


                    front of the Vakhtangov State Academic theater


                                                         Post Office at a corner

The street is lined with souvenir shops and  eateries, sprinkled with street performers and art vendors. Amid all this - the house of Alexander Pushkin, the famous russian poet, where he lived for several months with his young wife Natalia.


Teremok - chain food specializing in russian crepes

Paintings for sale

                                        Pushkin's house museum

                      young bronze couple: Pushkin and his beloved


                                                         Pigeons'  vendor

                                         Tai chi demo by the girl in blue

I visited twice: on a cloudy day and on a bright day and enjoyed it on both visits. Perhaps it's not a "must see"  place, but still one that gives much insight into the russian way of life (past and present), and offers a pleasant stroll along an old and famous street.