Ready To Fast?

 

Last week we celebrated the Day of Atonement (Yom Kippur), with fasting and prayers.

The day before, I left home in the morning without any breakfast , and by late afternoon I was famished. I stopped at an eatery and ordered a 'schawarma' portion ( a pita pocket stuffed with roasted  meat, salad, and chips)+ a small bottle of cold soda water. I ate it at a table outside. The portion was unusually spicy, and being very hungry, I ate it hastily.

 

                                                                      schawarma skewer

I reached home having a burning thirst and an upset stomach. I drank some water and tea, but  felt no much improvement. Suddenly,  my eyes fell on the bowl with sabra fruit (cactus prickle pear).  'Here comes my salvation', I thought. I remembered reading somewhere that the sabra calms down the digestive system by absorbing whatever irritates it.

Well, salvation it was. At the third fruit, I felt much better. In fact, I felt wonderful.

This fruit has always been a favorite of mine for its taste and texture (I even put it on the sidebar of my blog and I wrote a post on it in Oct. 2017). Now, I've learnt that "there's more to it than meets the eye" as they say. 

I was glad to be ready for next day's evening - the beginning of  the 25 hours of fasting, hours with no liquid, no solid food. The Yom Kippur day and the fasting are very important to me spiritually.

The sabra fruit is small but encased in a thick, semi- thorny peel . It's not cheap, but I always buy some when it's available at the grocery store.

 * Web pictures

 

New in Town

 

Finally, the defibrillator, the external life- saving device during cardiac arrest, has been installed in our town. It is placed in public locations, mainly on lottery kiosks and old payphone booths. 

yellow device on the kiosk's outer wall

The defib. is meant for untrained people who by pushing the right button activate an electric shock  helping the collapsed person survive until ambulance with the rescue team arrives. Everyone on the street, they  say, could be a life saver.

I 've noticed, though,  there are no instructions on this yellow colored device, except for the one, demanding to dial the urgency number 101 when an emergency occurs.  Probably at that number one gets the necessary information on what needs to be done (buttons are under lock).

As I understand, Mifal Hapais (national Lotttery of Israel),  which owns the lottery kiosks,  is funding these devices.The phone booths are the property of the giant phone company Bezek. 

As most of  the phone booths are not in use any more, but still need some maintenance,  it is  now for the Magen David Adom (Israel's national Emergency organization) to bear the responsability for them; it's a win-win situation.

                                                           empty phone booth
 

                                       simple top booth with functioning phone

 

May we never need to use the defib! The sad reality, however, is that we often hear about cases of cardiac arrest. There's even a rise in the number of cases now, probably having something to do with the Covid infection.

 

The Article and Its Author

 

There's an old article (published some 25 years ago) which I re-read from time to time.  It is entitled 'The Thinking Person's Guide to Perfect Health', written by the american Ron Kennedy M.D.  Only recently have I become aware of the fact that the author has  a whole book on the subject ( it sells at Amazon, and it's not cheap).

Anyway, I'm  quite satisfied with the 13-page internet article. I like everything about it : style , approach, and message. I got to it in my quest for information on the glaucoma eye disease. My late Mother suffered of glaucoma, and in her late years became blind.

I remember myself feeling very frustrated with what standard medicine had to offer once the disease was detected - mainly drops to lower the pressure built up in the eye liquid, but the drops and the other meds didn't stop the progress of the disease towards blindness.

The other day,  when I wished to  re-read the above article, I found out the last 2 pages were missing. I decided to look for it and type it again. Well, it seems to have disappeared from the Web; that might probably have something to do with possible interference in the  selling of the book.

While looking for the article, I have learnt that the doctor, owner of an anti-aging clinic, is being charged with having provided illegal written exemption from vaccination for three children. I've  also come upon the info that a book of his against vaccines has been in the headlines for some 20 years (never heard of it; I wish I could get hold of it/ I'm curious of what he has to say on this hot topic ).

I'm not surprised he gets himself into trouble . He's not a conventional doctor. He calls himself a nutritional doctor, one that believes that the vitamins and minerals in our nutrition can heal our body, not the synthetic drugs. He advocates curing by nutrient therapy. 

In his article, he names the FDA 'an Old Boys' Club', and the NIH a mighty organization with a small corner only for progressive medicine.  He promises that if we follow the principles outlined in his article we'll never have to visit his medical office.

I must admit he sounds rather convincing to me.  We can have control of nutrition, much less of stress, not at all of genetics. The right nutrition and mineral /vitamin supplements could  eliminate or lower our need for 'doctor's appointment'.

 

Global Challenges

 

The world is facing now two major challenges: Climate Change and Covid 19. The general opinion is that there should be some global action initiated by a global factor to tackle these challenges. 

Yes, but who? The UN is a farce; the great powers are fiction. Besides, the world was created as a highly divided place, geographically and otherwise, and that makes it very hard, almost impossible, to find global solutions.  

My personal opinion as someone who believes in the supernatural power named God, is that  these two challenges belong to God's domain. Only He has control of the virus and of the Climate. We should, therefore pray to God , individually and directly, asking for salvation. 

It might help, unless God is determined to reset His Creation ( the world, the universe), making it a better place, less divided, and especially with no races. Racism and racial conflicts are  a never-ending issue which gradually and steadily destroy the world.

Anyway, we have reason to be scared. I believe the disasters (fires, floods, storms, earthquakes, volcano eruptions) are near the door . People act as if it's something in the future. No, it's happening now, in the present.

Our winters in Israel are usually mild, and buildings are built accordingly. Well, during our last winter, I told myself that I'd better move out before the roof moves in; that bad.

People tend to associate climate change with pollution. I believe pollution has little to do with that; it doesn't reach the very upper sphere where climate is being "cooked". But even if it does affect  climate as many of us believe , and not only our health,  hypocrisy won't lead us far; there's constant talk about plastics, but almost no mention of cars and their big role in creating pollution.

Anyway,  I'm open to ideas and suggestions about some significant global action operated by and through God 's Will that could give us  Hope.

Public Demand

 

I remember the days when there was a public demand to charge heavy smokers for their lung treatments. Nowadays , there's a demand / suggestion to charge non-vaccinated people for treatments, or even better , not treat them at all. (The virus,  will luckily disappear somehow, but it will not be  due to vaccines and vaccination).

Anyway, I would like to add a few more categories to the above list of those who should be charged :

Parents that send  their kids out without a mask. Kids are considered big virus spreaders; most of them are symptomless.

Large families.  Schools, hospitals and other public facilities are practically blocked by large families;  there is constant shortage of beds, school rooms, staff. These families are paid generous allowances which help them stay ...large ( have lots of kids). 

Maybe the pandemic will bring about  a change in demographics, as hospitals and schools are collapsing; teachers and doctors are on the run (at least in my neck of the woods).

People that practice bad nutrition habits: eat out often, cook and bake with unhealthy ingredients, and then....go for  "doctor's appointment".  Nutrition  is crucial to one's health.To ignore this is to fall 'heavy' on the medical care system and on the public budget.

Dog owners should be charged for their dog's loud, intensive barking which could cause an aged passerby to have a heart attack. It's  not theory. I once witnessed such an unfortunate happening. 

Musicians that practice in an apartment of a complex, should be charged with a tiny fee by the neighbors who have to put up with something that interferes with their daily life. I've had a pianist as neighbor, and I know all about it. I myself didn't mind the music, but the others felt very relieved when she moved out.

 

Red Wine

 

The High Holidays are approaching, and wine is an essential element on every family's festive table.

I'm used to drink with my meals (not only on holidays) , red wine, which is actually 100% red grapes juice, with no addition of water, sugar, coloring.  It's produced by Carmel winery, the largest brand in the Israeli wine market, and it's called Tirosh Carmel. 

I like to mix it in my glass with some sparkling soda water  (mixture known as 'spritz'), and it's almost like drinking champagne. Tirosh Carmel is very popular as it is considered a 'family wine', suitable even for children.

 Tirosh red  wine

I've often asked myself why is it marketed in a glass bottle and sold at the supermarket in the wine department?  After all, it's different from the other bottles  on the shelf, which have alcohol, and perhaps other additives.  Even in the Wikipedia, it says "wine is an alcoholic drink, typically made from fermented grapes".

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                               wines and beers at the supermarket

Well, alcohol is just one factor regarding wine. There are other important factors such as : variety and quality of grapes, fermentation reactions, the whole wine production process, of which I know very little.

Anyway, red wine is said to decrease risk of cardio-vascular disease by lowering blood pressure and cholesterol. That sounds great!  It's due ,however, to the polyphenols (anti- oxidants) in the red grapes, not due to the alcohol.  Alcohol might block them from working effectively.

 

 

Food for Thought

 

There's a nice blog " Window to Beauty" with news from the  world of beauty products. 

In  one of  its last posts, there's mention of Ariana Grande's new eau de perfume called  'God is a woman'. That's a challenging name, and gives food for thought. 

I personally, see God as  a 'Super Power' , a power that has created the universe and is high above all and everything;  an omnipotent and omnipresent power that is neither a man nor a woman. 

I  too refer to this power in the masculine form, as God, He, Him,   because that's how it has been referred to, for ages, and the name has solid, religious and social grounds. None of the names (God, Superpower, Universe) bothers me  as long as people  trust and respect the entity represented by God.

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Another nice blog I follow is "Traveling Bug". It's about an american family that travels a lot, and brings us some great travel photos .   Lately, I find myself paying attention to the two adopted lovely asian girls in the family; they're growing up fast and it becomes interesting to observe their integration within the family and outside it.

Adoption is also a subject which gives food for thought, especially in those cases where there are already biological children, as in the  above family.

As a rule, I'm not for taking out a child from its natural, ethnical environment . In the long run, it might suffer.

As for the adopting family, when the kids, both the biological  and the adopted ones, grow up, and become aware of differences ( the obvious physical ones: such as skin color, eye shape, nose shape etc..), things in the family might get complicated. I've seen that happen. Education and good will, don't always solve problems.

So far, that's a very happy family  and the posts provide the reader with a lot of pleasure and fun.

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Covid-19 is striking hard. I can't help it thinking that, perhaps, we're being punished for mistreating ourselves, others, and the Planet. So far, there seems to be no solution, except of temporary euphoria episodes caused by vaccination.