The Weather of Together

 So far, the weather here is fine; so I get a little depressed when I read in your blogs about snow and freezing cold.

Luckily, the descriptions of decorations, ornaments , greeting cards, gifts, food, and other Christmas preparations are very, very heart-warming and eye- pleasing!

The December holidays: Christmas. and our jewish Hanukkah -  are family holidays, celebrations of togetherness, lights, gift-giving, good food. 

 The Christmas tree with its colorful lights  and the Menora with its eight candle lights, illuminate our lives and uplift our spirit.

Menora

Christmas tree and gifts

Here are some nice rhymes to go with 'weather' and 'together':

'As long as we are together /who cares about the weather'?

'You can be as cold as the winter weather/ but I don't care as we are together' 

I will help you get better/ when you feel under the weather

* web pictures

The 'Hashish' Mystery

On the 22 of November, dozens of packages containing many kilograms of drugs washed up on the beaches of the Mediterranean, from northern Israel (Naharia, Haifa, Tirat Hakarmel, Zichron Ya'akov) to its center (Tel-Aviv, Rishon- Lezion).

At first, there was panic ; fear of packages containing explosives. So, the police were called to inspect them and look for additional packages. Next, the dumped stuff was transferred to a police lab.

Could be it was a failed smuggling operation of packages tossed from a passing ship for locals to collect. The other possibility is that the israeli owner was trying, for some reason, to get rid of the illegal drugs and threw them into the sea.

So far, we haven't heard anything from the police, and that's frustrating.

I recall something similar in the past, but it was on a much smaller scale, and  long before the talks on cannabis'  legalization.

Anyway, this kind of happening causes security panic, and it might damage the marine fauna (the packages of marijuana were non water proof).

* web pictures :

                                       package on the beach

RICE and PRICE

 

I believe in ice therapy. Ice reduces pain and swelling, prevents inflammation after a fall, and might cancel the need to go to the ER. I sometimes apply ice even when logic tells me warmth will be more effective. Logic tells one thing, experience tells another. In certain cases it's possible to have both, alternate cold and warm for the best result.

Of course, one has to be patient and careful about applying ice, in order to avoid frostbite (caused by ice applied directly on the skin),  allergies, or worsen existing pain. Icing session between intervals, should be limited to  10- 20 minutes to avoid tissue damage.

I keep several cold gel packs in the freezer, and that serves me well. I've seen on Amazon site ,though, some devices for knee and shoulder ice therapy, that might be worth buying, just in case.

My first major use of ice occured several years ago after I fell  on my arm, on the pavement. and got my right shoulder badly hurt.  I decided not to lose  time by going to get medical help, but reach home, and start immediately applying ice  to reduce the throbbing pain and prevent inflammation.

I went to the doctor  two weeks after the fall, pain free and able to use my right arm, though with some degree of restriction. The ultrasound revealed only a tiny fissure for which I was prescribed physiotherapy for four weeks, twice a week.

Back to the title of the post - two wise little words indicating  at-home treatment for injuries:

RICE = rest, ice, compression, elevation ;  PRICE = protection, rest, ice, compression, elevation.