Thursday, April 13, 2023

Motion Sickness


Usually, I'm not eager to go  on a cruise, as I might get sea sick . While on a bus or train I refrain from reading, as I might get a feeling of nausea or even dizziness.

Below is  a picture taken  years ago with me  (covered head) and a friend, on a ferry voyage  along the British channel from Dover to Callais.  I had a terrible nausea followed by loss of colour in my face.

seasick in the cabin of the boat.

I've never attempted to get to the bottom of 'motion sickness' or take medicines. I 've just accepted the situation. When feeling unwell, I help myself with doing what seems the right thing to do.  On a boat , I'l go to the deck for fresh air and look forward in the distance. On the bus, I'll look straight ahead or out of the window. A bottle of cold soda water may also prevent or reduce nausea.

I notice , in my case, that with age, there's significant decline in motion sickness, and that makes me glad, of course. Several years ago I went on a boat tour along the river Moskva in Moscow. Had no trouble at all.

boat tour on Moskva river

Recently, I 've incidentally come upon an article on the above subject by James Phillips, a researcher from Washington University. He explains 'motion sickness' as a conflict between senses (visual sense of the eyes,  and audial sense of the  inner ear) that interferes with the brain's processing of the moving information. He calls it 'mismatch'.

As a college student he experienced seasickness ; that made him decide to search it thoroughly and may be find  proper treatment someday. 

In the meantime, people use a variety of  more or less efficient means for preventing or stopping motion sickness, such as accupuncture wrist bands, skin patches behind the ear, herbs like ginger and chamomille, aromatherapy etc...


50 comments:

  1. I found that staying on deck and eating little snacks so my stomach was never empty was what worked for me, even traversing the Bay of Biscay in the worst storm the captain of the ship had ever seen!

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    1. Wow! Bay of Biscay is notorious as a rough and dangerous sea!
      Anyway, many thanks for the tip, Sansthing!

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  2. I use wrist bands, tend to get seasick and even car sick on long journeys.

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    1. From what I've heard, wrist bands seem to be popular ; that means they probably help.

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  3. I have no idea if I get motion sick on a plane because I always take a Gravol tablet before each flight.
    I don't particularly like boats, but when I was in Venice for a couple of weeks a few years ago I didn't have to take a single Gravol when I was riding the vaporetto (water bus) the only means of transportation in the city. And I rode the vaporettti many times a day and every day. Still to this day I don't understand why I didn't get motion sick. : )

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    1. Gravol is made with ginger, so that's probably why it's useful in preventing nausea. As for the Venice experience, feel lucky you had no bad symptoms on the vaporetto.

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  4. I don't tend to sea sickness, but I cannot read or do any handwork in a car. Motion sickness affects people in many ways. I just try to look straight ahead and breathe deeply.

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    1. Right. Breathing deeply and looking straight ahead help prevent motion sickness.

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  5. I have always loved travelling by sea, so sickness is something I only learned about from my husband.

    But explaining motion sickness as a conflict or mismatch between senses that interferes with the brain's processing of the moving information makes sense. If I turn around to start walking in the other direction, my eyes dominate and the body starts walking, even though the feet are still pointing in the first position. I fall over every time :(

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    1. Indeed, his explanation makes sense. Travelling by sea, if not ruined by sea sickness, can be a great, joyful experience!

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  6. Motion sickness can be quite debilitating .My mother gave me pills as a kid and they came straight back up. Fortunately now I have no problem.

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    1. Fortunately, indeed, as motion sickness can ruin the routine of travelling.

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  7. I'm lucky to have never experienced motion sickness (which is a good thing because I love the water and boats). But it has to be terribly frustrating. It's interesting that it seems to have leveled off with age -- I'm glad for you and hope you might be able to enjoy some water travel a little more easily now.

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    1. Lucky, indeed. you are! I hope I'm right about the decline with age. Still ,I don't try to do reading or handwork on the bus. I wish myself a smooth commuting.

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  8. Since I have not taken any extended water voyages, aside from sightseeing excursions, I'm not sure if motion sickness would affect me. I am OK traveling in wheeled vehicles as long as no extended reading is involved as a headache soon follows. I would have been a terrible commuter.

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    1. The main thing is that nowadays, everyone can find a solution that suits him without having to give up an exciting cruise or boat tour.

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  9. On deck watching the horizon works for me. A cruise in days of rough water would be tough!

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  10. That works for me too. A cruise during summer, in nice weather and calm water might also be possible.

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  11. Thanks for sharing your experience with motion sickness, DUTA. It can definitely be a challenge for many people when traveling, but it sounds like you've found some helpful ways to manage it. It's interesting to learn more about the science behind motion sickness and the different remedies that people use. I always bring water with me in the car. And I have less trouble with motion sickness when I'm driving myself. Weird but true. It's probably a combination of factors.

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    1. Water is always good ro have with us on the road. Soda (carbonated) water is especially beneficial against nausea (from my own experience).
      Anyway, Aritha, I hope you never experience any kind of motion sickness!

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  12. I have never had an issue with motion sickness but have a fear of heights. I so love boat rides and that river cruise looks like it would have been fun. Glad your motion sickness is subsiding a bit for you. Janice

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    1. Yes, Janice, boat tours and ship cruises can be funny and exciting, provided nothing like seasickness ruins them. Luckily, there are ways that help dealing with it.

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  13. My motion sickness has gotten worse with age. lol
    Glad you are getting better.
    Just to let you know I will be off line for a couple weeks moving. So I will catch up with you when I get back.

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  14. Sorry to hear that. Well, I think it's a matter of learning our lesson from experience, and so making things get better each time we face motion sickness.
    Have a smooth, successful moving to the new house!

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  15. Dearest Duta,
    Well, it sounds like we're very much alike in this.
    I've never been on a boat on the open sea and don't look forward to it either.
    We did a harbor cruise in Sydney and also in San Francisco twice, once with my Dad whom I'd gifted a ticket from Atlanta to San Francisco. We saw Alcatraz and under the Golden Bridge—no motion sickness and we were out in the open!
    Only two cruises we took, one 4–day Mississippi cruise and another 10–day cruise on the Danube in Eastern Europe which we enjoyed very much.
    Some drivers have managed to make me nausea in ten minutes... as a teen I often had to go straight to bed when having had a ride!
    Since I got my own driver's license I am feeling fine as I drive myself. My husband Pieter has had the very same, he turned 'green' with any bad driver...
    Reading while in motion is out of question! Only on a plane we could read but gave up on that and tried to relax with closed eyes instead.
    Hugs,
    Mariette

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    1. I see you were on some quite enjoyable, exciting cruises! I'm glad for you.
      On the plane, I tend to do the sama as you, Mariette - try and relax with closed eyes.

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  16. I have heard many people suffer seasickness when the weather condition is not good.

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    1. True. Rough weather, rough sea is sure a recipe for seasickness, but not always. Sometimes, even when the sea is calm, the motion of the boat causes nausea.

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  17. I used to have motion sickness when I was young girl but as I age, I have no problem with motion sickness even when I read while on bas, car or even on a cruise.

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    1. Being able to read while on a vehicle - that's great! I suppose I could do it, if I really have to, but I don't even try it any more.

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  18. The only time I may have motion sickness is when I try and read in a car ... so I don't try!

    All the best Jan

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    1. Best solution! I don't try either , unless there's something urgent that I have to throw a look at it.

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  19. When I was a kid I used to always suffer from motion sickness. As I grew older I worried it would continue affecting me, but as the car driver, I'm not affected. And fortunately, when I drove the motor boat when I was managing the little resort on Newry Island I wasn't affected by sea-sickness.

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    1. Really glad to hear that as an adult you were not and are not affected by motion sickness, Lee!

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  20. I get motion sickness when someone else drives and it's a long journey, especially if I read, I overcome it by going to sleep!

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    1. Going to sleep usually helps when we feel unwell for some reason. I know that from personal experience.

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  21. It is funny these days some are taking meds hoping to be nausea so they won't eat.

    I don't think this bothered me that much when I was young. But then when I started on certain medications I noticed how going on rides at the carnival made me sick.

    On one occasion, I got too sick to go on another ride so as we were leaving I found out there had been an incident with someone who got in an altercation where we had been. So I have to admit I'm glad I got out of there when I did.

    Thanks for the post! & thank you for your comments too. Hope you are having a wonderful April.

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    1. Unbelievable! I'm totally against taking meds hoping nausea will prevent eating in weight loss efforts. We shouldn't mess with food - it's our body fuel, our existence.

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    2. It is sad that these medications are on the rise and usually out of stock for those who need them.

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    3. I'm not familiar with any of the medications, only with some natural preventive remedies. I believe they are of anti-allergic nature , and as such it's probably easy to buy over the counter.

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  22. when I was a child I had terrible motion sickness:) it gone away when I turned 18

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    1. Good for you! In many cases, it goes away at the beginning of adulthood.

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  23. Children often get dizzy when traveling by car but we make them take a breath and it passes them. Adults get dizzy when we get out of bed in a hurry, for this reason I sit on the edge of the bed and wait a while.
    Greetings from Mar del Plata Argentina

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    1. You've got the right attitude, Norma. Deep breathing helps with diziness. In addition, never get out of bed in a hurry, if you wish to prevent dizziness.
      Greetings to you too!

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  24. When I was a child just a dreadful traveller, always motion sickness. When older none at all even on the ship that sails the sea, Bass Strait one of the roughest stretches of water, did that about 20 times over and back making 40 times and never even felt ill...how wonderful is that!

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    1. That sounds wonderful, Margaret! I'm glad for your being able to enjoy sea voyages.

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  25. Years ago we went on a whale watch. I begged a young girl for her crackers, I was so sea sick. But we did see a huge whale.

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    1. Well,I suppose seeing a whale makes seasickness a minor 'sacrifice':)

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